You probably didn't know it, but one of the best times to shed weight is sleeping. That's because the human body is designed by nature to repair itself during the hours we are sleeping.
Our bodies use sleep to repair and strengthen our muscles, joints, and other parts that get tired and damaged through use and exertion during waking hours.
This restorative process uses energy to rebuild lean muscle mass and to help rebuild other kinds of body tissue. That is worth repeating -- this rebuilding process uses energy -- and if the rebuilding process runs smoothly and efficiently, that energy comes from places in our body where energy is stored -- from fat.
In other words, the body rebuilds tissue, organs, bone, and lean muscle by burning fat.
Several things about this process are worth noting. They have a significant bearing on how efficiently it works.
Collagen is essential to the body repair process
Collagen is the most common protein found
in our bodies. It is the main component of our skin, nails, bones, cartilage, and connective tissue and is located in all of the body organs. Cartilage is the cushion and shock absorber between joints, and the reason we stay flexible and mobile. Healthy cartilage is continually being regenerated by the body naturally, and this process contributes to keeping us youthful and elastic.
As we age, our bodies lose the ability to produce Collagen at sufficient levels to support the deep restorative sleep processes that our bodies are designed to perform. This can be a significant contributor to a prematurely aged appearance and can affect our flexibility and mobility. It stands to reason that a Collagen supplement combined with other natural ingredients can have a dramatic effect in better supporting the deep restorative sleep process. This, in turn, can allow the body to experience more energy, build more lean muscle, and burn more fat.
Amino acids enhance the regeneration process
The rebuilding process is also influenced by the efficiency of the amino acids usually used for this purpose. As part of the rebuilding process, amino acids help maintain lean muscle mass and allow the body to more readily consume fat for energy. This contributes to weight loss.
Again, as we age, our body's production of efficient amino acids is reduced. A supplement such as L-Carnitine is a unique amino acid that enhances the body's normal function and helps your body convert excess fat into readily available fuel. During deep sleep, these exceptional amino acids work like a natural "turbocharger" to help your body repair, preserve, and build lean muscle while burning stored fat to supply the needed energy.
Not eating before sleeping is essential
Since the body uses deep sleep for the restoration process, it is crucial when using a Collagen supplement not to eat three hours before going asleep. This is because we don't want nutrient competition between undigested food and the Collagen supplement unique nutrient formula itself. If the body has to concern itself with digestion, it will not absorb the Collagen formula properly. Therefore, your body will not be performing its natural restorative process. At the same time, you sleep but instead will be concerned with undigested foods and storing fat from the continuing digestive process rather than burning fat as the energy for the deep sleep restorative process.
This tends to put us into a "diet circle of frustration." The less time your body spends in deep, restful sleep (without competing for digestion), the less time it has to restore its natural health, and the less fat burned in support of this natural rebuilding process. We now understand the critical connection between deep restorative sleep and weight loss often goes hand in hand with our overall health.
Reducing or eliminating food intake three hours before bedtime allows the body to use its natural fat reserves for metabolic fuel during the deep restorative sleep cycle.
Collagen weight reduction program builds on this process.
Natural Collagen products such as Lose and Snooze enables this natural process to help people lose weight. Lose and Snooze consists of a blend of Collagen, L-Carnitine, and Aloe Barbadensis (Aloe Vera). The Collagen contributes to a more youthful appearance, greater flexibility, and all-round mobility and strength.
Thousands of satisfied users of the Collagen weight loss program have reported taking Collagen in combination with an empty stomach before bedtime, which has been beneficial to their health and has helped them naturally lose weight.
And because the Collagen weight loss program only helps lose excess fat (while rebuilding muscle), it can be used by anybody -- not just people wanting to lose weight. It has also been beneficial for folks who wish to enjoy better sleep, build lean muscle, improve their appearance, and to reshape their body while maintaining their proper healthy weight.